Looking into the science of our DNA, it’s increasingly clear that “you are what you eat” carries more weight than we imagined. The field of nutriepigenomics unearths how the foods we eat can unlock epigenetics, serving as a key to managing our gene expression, encouraging us to rethink what we […]
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Unlocking the Positive Power of Epigenetic Superfoods
Epigenetics is the study of heritable chemical marks on DNA that adjust the expression of our genes without changing the underlying genetic code. Through the emerging field of nutriepigenomics, we are discovering the profound connection between diet and the chemical marks on our DNA. It is becoming increasingly clear that […]